News


Summer 2012 Enrollment Forms NOW available!

Each year we do our best to improve our programs and adjust the details to changing schedules.  We always suggest taking a look at our individual camp pages to be sure that you sign up for the camp that best suits your training goals.

Summer 2012 Enrollment Forms are now available! The 2012 design will be posted shortly. Let us know if you have any questions.

 

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SUMMER 2012 Camp Schedule

By now all of our athletes and coaches are hard at work competing and coaching on snow all over the country!  Hard to believe we are already anticipating another terrific summer of ‘off-season’ ski training.  Your emails have been pouring in and we do our best to help you plan ahead for the coming year.

You should notice all of our Trampoline Camps and Lake Placid Ramp Camps dates are tentatively listed for you under the heading ‘Upcoming Camp Calendar’.  Our Summer Snow Mogul Camp in Whistler and Summer Snow Freeride Camp at Mount Hood will be finalized shortly.   All camp information will be posted as it becomes available.

SUMMER 2012 ENROLLMENT FORMS will be posted late January or the beginning of February. All of our athletes will received email notification.  If you are new to Freestyle America and would like to receive this and other information, please ‘subscribe’ with your email address in the upper right hand corner of the home page.

We welcome any questions you may have between now and then.  The best way to reach us is by email at info@freestyleamerica.com.

All the best to you both on the mountain and off.

 

 

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APPAREL SALE

SWEATSHIRTS AND T-SHIRTS ON SALE NOW!

Limited sizes available. Contact 603 726 8088 or jessica@freestyleamerica.com to reserve yours today.  All pricing includes basic USPS shipping.

FA-2011-Hoodie2011 Sweatshirt – $45  SALE PRICE $35

 

 

 

2011 T-shirts – $15  SALE PRICE $10

 

 

 

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Fall Training Message from our Coaches

To all Freestyle America Athletes and Families-

First, Wes, Shuff, and I want to thank you all for the dedication and hard work you put into your training this summer. I’m sure you are pleased with the skills you have acquired as you head toward winter.

You are now likely back in school, pursuing your academics and school sports. We encourage you to apply yourselves well, and to keep preparing for your ski season as best you can.

On that note, coaches Wes Preston, Dan Shuffleton, and I encourage your return to trampoline and water ramp acivities this Fall. The Trampoline Center here at Mountain Fare Inn in Campton will be open for training beginning Labor Day weekend and continue though each October weekend. Remember, trampoline activities are the best environment for developing and practicing flipping and twisting skills in preparation for skis and snow.

For those of you looking to complete your ramping goals and qualifications, Wes, Shuff, and I head back to Lake Placid, lodging at Lysek’s Inn, on the Sept 9-11 and Sept.16-18 weekend. These shall be our final Ramp Camps for 2011.  For details and enrollment information, click on the camp specific links on the right hand side of our home page.

The tramps and water ramps await us. Hope you can join us.

Nick, Wes, and Shuff


 

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Pre-Camp Fitness

Summer is here and camps are getting started. It’s essential that athletes come to camp physically prepared so that they can get the most out of their summer training. With that in mind we have created a list of pre-camp fitness activities.

Pre-Camp Fitness Preparation

Please arrive well rested and in good physical condition! We suggest a fitness program that includes aerobic activity (bike, run, or swim), and a 50 push-up / 100 sit-up routine on a regular basis.

  • Run 1 mile or bike 3 miles (or other similar aerobic activity)
  • 10 minutes of stretching (Legs, back, shoulders, arms, neck)
  • 60 sit ups (30 crunches, 30 twisting sit up (bent knees, touch elbow to opposite knee)
  • 50 Push-ups (10 each: regular, circle grip, wide arms, pike position, regular)
  • 20 side crunches each side (lie on hip, legs bent arms across chest)
  • 30 Back crunches (Extended down on stomach, hands under chin, shoulders back)
  • Warm down with 10 minutes of stretching

Youth Trampoline Camp

Please arrive well rested and in good physical condition! We suggest a fitness program that includes aerobic activity (bike, run, or swim), and a 50 push-up / 100 sit-up routine on a regular basis.

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