Category Archives: Trampoline Training

Summer 2012 Enrollment Forms NOW available!

Each year we do our best to improve our programs and adjust the details to changing schedules.  We always suggest taking a look at our individual camp pages to be sure that you sign up for the camp that best …

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Pre-Camp Fitness

Summer is here and camps are getting started. It’s essential that athletes come to camp physically prepared so that they can get the most out of their summer training. With that in mind we have created a list of pre-camp …

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Summer Switched On

Welcome to the 2011 Freestyle America Training Season. This summer schedule is building out and filling up and . . . well, it’s going to be awesome! Loads of returning athletes means focused, purposeful training. Yes, it’s all about goals, …

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Spring Trampoline Training

Skill development starts in the tumbling environment. Trampoline and fundamental acrobatic training should be the first priority in a summer strategy designed to advance skill and acrobatic difficulty. After all, in an optimum program, the progression in air should be from tramp to ramp to snow. For this reason, Freestyle America has added Spring Trampoline Camps.

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